tune in, love!

Our personal growth and identity can shift into positive directions as we begin focusing on our own needs without worrying as much about the demands of others. It's a time to explore new hobbies, passions, and nurture meaningful relationships. It's also a time to rediscover and redefine our sense of purpose and start living accordingly, rather than by default.

This is where my podcast comes in. Let’s reclaim our wholeness together. I'm here to provide you with the tools, resources, and support you need to navigate midlife. I'm all about exploring the positive state of mind that comes with this phase of life. I aim to provide you with insights, advice, and inspiration from research by the experts and like-minded peers who understand the benefits of practicing self-care and investing in yourself.

I cover a wide range of topics that are relevant to midlifers, including health and wellness, relationships, career transitions, financial planning, and much more. I bring on experts in these fields to share their knowledge and expertise, and we also feature real-life stories from people who have gone through similar experiences.



You’ll get candid conversations with this midlife gal, and be inspired to rediscover and redefine your sense of purpose and start living every day to the fullest, rather than by default.
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